Search results for health, lifestyle, lynn mitanoff
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When you’ve been following that routine steadfastly for three or four months, it’s depressing to see that now you’re gaining weight....
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Applying a few minimalist principles in your life can help you reduce the clutter in your home and in your life.
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New Canadian immigrants do not qualify for Canadian provincial healthcare until a 3 month waiting period is over.
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This morning while I was having my tea out on the deck, meditating and listening to the sounds of nature, I started to think about how...
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There are some treats that really aren’t that bad for you — as long as you remember to use them in moderation.
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Over the past few months, I’ve been making it a point to improve my physical health. I’ve improved my eating habits by following these...
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Among the hardest things in life to do is saying no. Here are some ways to address a situation that you don’t want to be involved with...
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One of the essential tenets of minimalism is de-cluttering.
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The good things started with being on Rogers TV “In the Know”. I had a blast sharing all kinds of great information with their audienc...
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In this blog, I have included a recipe for a Kale Raw Root Slaw with a delicious lime-cilantro dressing that I’m sure you and your fam...
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