Search results for fitness, health, lifestyle, robin smith
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There are times when I think that a nomadic lifestyle would be great. Here are some of the downsides I see to being a nomad. (at least...
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While losing weight can improve your health, especially if you are very overweight, it’s not everything that matters for healthy livin...
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So, how do you reduce your impact on the environment when you travel?
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To this day, I believe that how well we handle our daily interactions and life stresses are based more on how developed our emotional ...
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Look at your own life. Are you becoming consumed by gadgets?
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If you are struggling with your mood right now, here are 10 actions you can take to boost feel better:
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In this blog post, I am sharing this wonderful recipe for Spring Lemon Risotto with Asparagus and Fiddlehead Ferns.
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My journey began with an illness and rather than take prescription medication for the rest of my life, I decided that I would use the ...
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Here are 5 easy tips to spring organizing and cleaning to start the season off right!
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Here are 5 tips that can help you improve the sustainability of your landscape.
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I wasn’t making my health a priority, so it was suffering.
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I’ve been working to make taking care of myself more of a priority, and avoid stress and overwork.
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There is nothing more fun than experimenting with fresh fruit and vegetables on a warm summer evening. It’s amazing what you might dis...
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You don’t want your delight in simple living to turn into arrogance because you’ve found the “better way.”
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This week, I am pleased to introduce Dr. Aleks Radojcic D.N.M., R.N.C.P., R.H., P.H.
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Before you buy new, consider whether or not you can save money — and the earth — by purchasing the following items used.
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Throughout time there has almost always been an interest in nature, and in protecting the environment.
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If you want to improve your meal situation, here are 5 ideas for making time to prepare your meals and eat at home.
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Here are 7 key reasons why you should grow your own produce:
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Urban Dog daycare operation on Parliament St at Mill St is described in detail alongside owner Susan Rupert who is profiled on the Dis...
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